What is hypnosis?
Hypnosis is a perfectly natural state of mind where you feel deeply relaxed, and far from being asleep; your mind simply concentrates on a single idea or thought.
Can anyone be hypnotised?
Yes, everyone can be hypnotised as long as they want to be. It is impossible to be hypnotised against your will.
Will I lose control?
Absolutely not. You remain fully in control at all times; the hypnotherapist has no power over you and is there to help guide you. It is impossible for you to say or do anything you do not want to.
What about the things I’ve seen on TV?
A hypnotherapist is nothing like a stage hypnotist. The stage hypnotist uses hypnosis for entertainment and very carefully chooses volunteers who want to perform for the audience.
What is a hypnotherapist?
A hypnotherapist works with their client when they are in hypnosis, and strives to help them make positive changes which will improve their lives.
What does hypnosis feel like?
Hypnosis feels wonderfully relaxing. It is a totally natural state that you often slip into during everyday life, when engrossed in a book or film, or when daydreaming, for example.
Will I be aware of what is happening?
Yes, you are fully conscious and aware at all times and in control of what is happening. The hypnotherapist will help guide you through the process with instructions and suggestions which you can choose to follow or not, it is completely up to you.
Will I remember everything?
Yes, normally people remember everything, but just like in everyday life, a few details may be forgotten. It is also quite common for the session to feel much shorter than it actually was, usually because it is so relaxing and enjoyable.
Will I be asleep?
No, you will be awake at all times, just very relaxed.
Can I get 'stuck'?
It is impossible to get 'stuck' in hypnosis because you are always in control, and just like when daydreaming, you can snap yourself out of it whenever you choose to.
Is it a group or one-to-one session?
All our sessions are one-to-one, private and confidential.
How many sessions do I need?
With us, it only takes one session to become a happy, permanent non-smoker.
How long is the session?
The session lasts approximately 2 hours.
What happens during the session?
Information on what happens in the session can be found by
clicking here.
How much is it?
The total cost to become a permanent non-smoker is £235, which includes any aftercare or booster sessions. There are no hidden costs or added charges.
Where are you?
Our practice is in Highgate Village, North London. easily accessible by car or public transport. Click
here for details.
What if I cannot get to your practice?
Don’t worry, if you're based in London we can come to you.
